The hardest part about making real changes in your life is getting your mind to work with you instead of against you.
Have you ever noticed that you tend to have the same negative thoughts over and over? There’s a reason!
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Have you been wanting to take charge of your life but just feel stuck? Not sure what you need to change? Or maybe you do know what you need to change but have a hard time thinking through how to go about it.
If so, read on for ways that journaling is one of the easiest things you can do to help you lead a more contented and successful life, and download our 35 Journal Prompts for Self-Discovery, Goal Setting, & Taking Charge of Your Life at the end of the article.
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